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Massage facts & stats

7 fact-checked facts about massage history, techniques and relaxation, each with the reason behind it. 5 more are in today's round and join this page after it closes.

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The basics

Which popular Western massage style uses long gliding strokes and kneading?

AnswerSwedish massage

Swedish massage is known for long strokes and kneading.

Reflexology focuses mainly on which body part?

AnswerThe feet

Reflexology applies pressure to points on the feet, hands and ears.

Going deeper

What does 'shiatsu' mean in Japanese?

AnswerFinger pressure

Shiatsu translates as 'finger pressure.'

What is 'tapotement'?

AnswerRhythmic tapping or percussion

Tapotement uses quick percussive movements.

Which massage style involves passive stretching and is traditionally done on a floor mat?

AnswerThai massage

Thai massage uses assisted stretches on a mat, fully clothed.

Expert level

Which 19th-century Swede is often linked to the origins of Swedish massage?

AnswerPer Henrik Ling

Per Henrik Ling developed a system of medical gymnastics often credited as a root of Swedish massage.

What type of stone is most commonly used in hot stone massage?

AnswerBasalt

Smooth basalt stones hold heat well.

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